FLOUR TORTILLAS vs PRETZELS

Nutrition comparison per 100 g serving

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FLOUR TORTILLAS wins in 6 out of 10 nutrient categories

FLOUR TORTILLAS: 6 vs PRETZELS: 2 (2 ties)

Overview

Nutrient	FLOUR TORTILLAS	PRETZELS	Winner
Calories	308 cal	475 cal
Protein	7.7 g	5 g
Carbs	42.3 g	70 g
Fat	9.6 g	20 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR TORTILLAS	PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLOUR TORTILLAS	PRETZELS
Calcium, Ca	231 MG	50 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	404 MG	425 MG

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