FLOUR TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 8 out of 11 nutrient categories
FLOUR TORTILLAS: 1
vs
FLOUR TORTILLAS: 8
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 311 cal | 282 cal | |
| Protein | 6.7 g | 8.5 g | |
| Carbs | 51.1 g | 47.9 g | |
| Fat | 8.9 g | 7.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 211 MG | |
| Iron, Fe | 4.4 MG | 3.8 MG | |
| Potassium, K | 89 MG | 99 MG | |
| Sodium, Na | 778 MG | 859 MG |