FLOUR TORTILLAS vs MAPLE FLOUR TORTILLA WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
FLOUR TORTILLAS: 7
vs
MAPLE FLOUR TORTILLA WRAPS: 2
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | MAPLE FLOUR TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 48.6 g | 50 g | |
| Fat | 6.4 g | 7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | MAPLE FLOUR TORTILLA WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | MAPLE FLOUR TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 200 MG | |
| Iron, Fe | 4.3 MG | 2.9 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 643 MG | 780 MG |