FLOUR TORTILLAS vs FLOUR TORTILLAS

Nutrition comparison per 100 g serving

Ad 468x60

FLOUR TORTILLAS wins in 8 out of 13 nutrient categories

FLOUR TORTILLAS: 8 vs FLOUR TORTILLAS: 0 (5 ties)

Overview

Nutrient	FLOUR TORTILLAS	FLOUR TORTILLAS	Winner
Calories	245 cal	317 cal
Protein	9.1 g	8.3 g
Carbs	45.5 g	50 g
Fat	2.1 g	8.3 g
Fiber	6.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR TORTILLAS	FLOUR TORTILLAS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLOUR TORTILLAS	FLOUR TORTILLAS
Calcium, Ca	121 MG	33 MG
Iron, Fe	1.6 MG	1.2 MG
Sodium, Na	633 MG	550 MG

Ad 728x90