FLOUR TORTILLAS vs MULTI-GRAIN 8 LOW-IN-CARB WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN 8 LOW-IN-CARB WRAPS wins in 7 out of 10 nutrient categories
FLOUR TORTILLAS: 1
vs
MULTI-GRAIN 8 LOW-IN-CARB WRAPS: 7
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | MULTI-GRAIN 8 LOW-IN-CARB WRAPS | Winner |
|---|---|---|---|
| Calories | 312 cal | 150 cal | |
| Protein | 6.3 g | 15 g | |
| Carbs | 46.9 g | 27.5 g | |
| Fat | 9.4 g | 5 g | |
| Fiber | 3.1 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | MULTI-GRAIN 8 LOW-IN-CARB WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | MULTI-GRAIN 8 LOW-IN-CARB WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 375 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Sodium, Na | 500 MG | 250 MG |