FLOUR TORTILLA MIX vs BRAZIL NUTS FLOUR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
FLOUR TORTILLA MIX: 3
vs
BRAZIL NUTS FLOUR: 3
(1 ties)
Overview
| Nutrient | FLOUR TORTILLA MIX | BRAZIL NUTS FLOUR | Winner |
|---|---|---|---|
| Calories | 0 cal | 540 cal | |
| Protein | 0 g | 26.7 g | |
| Carbs | 0 g | 20 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR TORTILLA MIX | BRAZIL NUTS FLOUR | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 4 MG |