FLOUR TORTILLA FAJITAS vs MULTIGRAIN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR TORTILLA FAJITAS wins in 8 out of 10 nutrient categories
FLOUR TORTILLA FAJITAS: 8
vs
MULTIGRAIN TACO SHELLS: 1
(1 ties)
Overview
| Nutrient | FLOUR TORTILLA FAJITAS | MULTIGRAIN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 292 cal | 462 cal | |
| Protein | 8.3 g | 7.7 g | |
| Carbs | 54.2 g | 61.5 g | |
| Fat | 8.3 g | 23.1 g | |
| Fiber | 4.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR TORTILLA FAJITAS | MULTIGRAIN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 73 MG | |
| Iron, Fe | 6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 500 MG | 0 MG |