FLOUR TORTILLA vs TORTILLA PRE-COCIDA
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR TORTILLA wins in 6 out of 10 nutrient categories
FLOUR TORTILLA: 6
vs
TORTILLA PRE-COCIDA: 2
(2 ties)
Overview
| Nutrient | FLOUR TORTILLA | TORTILLA PRE-COCIDA | Winner |
|---|---|---|---|
| Calories | 279 cal | 319 cal | |
| Protein | 7.0 g | 6.4 g | |
| Carbs | 44.2 g | 46.8 g | |
| Fat | 7.0 g | 10.6 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR TORTILLA | TORTILLA PRE-COCIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 72 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 674 MG | 404 MG |