FLOUR TORTILLA vs CASERA STYLE ARTISAN CORN TORTILLAS
Nutrition comparison per 100 g serving
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CASERA STYLE ARTISAN CORN TORTILLAS wins in 6 out of 10 nutrient categories
FLOUR TORTILLA: 3
vs
CASERA STYLE ARTISAN CORN TORTILLAS: 6
(1 ties)
Overview
| Nutrient | FLOUR TORTILLA | CASERA STYLE ARTISAN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 184 cal | |
| Protein | 7.1 g | 10.2 g | |
| Carbs | 57.1 g | 32.7 g | |
| Fat | 10.7 g | 2.0 g | |
| Fiber | 3.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLA | CASERA STYLE ARTISAN CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FLOUR TORTILLA | CASERA STYLE ARTISAN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 82 MG | |
| Iron, Fe | 2.6 MG | 3.7 MG | |
| Sodium, Na | 786 MG | 347 MG |