FLOUR TORTILLA vs FLOUR TORTILLAS

Nutrition comparison per 100 g serving

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FLOUR TORTILLA wins in 5 out of 10 nutrient categories

FLOUR TORTILLA: 5 vs FLOUR TORTILLAS: 3 (2 ties)

Overview

Nutrient	FLOUR TORTILLA	FLOUR TORTILLAS	Winner
Calories	302 cal	325 cal
Protein	7.0 g	10 g
Carbs	46.5 g	50 g
Fat	7.0 g	8.8 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR TORTILLA	FLOUR TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLOUR TORTILLA	FLOUR TORTILLAS
Calcium, Ca	186 MG	0 MG
Iron, Fe	0.8 MG	2.7 MG
Sodium, Na	651 MG	700 MG

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