FLOUR TORTILLA vs YELLOW CORN TORTILLAS

Nutrition comparison per 100 g serving

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FLOUR TORTILLA wins in 4 out of 10 nutrient categories

FLOUR TORTILLA: 4 vs YELLOW CORN TORTILLAS: 3 (3 ties)

Overview

Nutrient	FLOUR TORTILLA	YELLOW CORN TORTILLAS	Winner
Calories	300 cal	0 cal
Protein	8 g	0 g
Carbs	50 g	0 g
Fat	7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLOUR TORTILLA	YELLOW CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLOUR TORTILLA	YELLOW CORN TORTILLAS	Winner
Calcium, Ca	200 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Sodium, Na	780 MG	0 MG

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