FLOUR TORTILLA vs MISSION
Nutrition comparison per 100 g serving
Ad 468x60
MISSION wins in 7 out of 10 nutrient categories
FLOUR TORTILLA: 2
vs
MISSION: 7
(1 ties)
Overview
| Nutrient | FLOUR TORTILLA | MISSION | Winner |
|---|---|---|---|
| Calories | 357 cal | 275 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 57.1 g | 37.7 g | |
| Fat | 10.7 g | 10.1 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLA | MISSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 5.2 MG |
Minerals
| Mineral | FLOUR TORTILLA | MISSION | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 58 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 786 MG | 1,261 MG |