FLOUR TAQUITOS vs THAI STYLE CHICKEN

Nutrition comparison per 100 g serving

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THAI STYLE CHICKEN wins in 6 out of 10 nutrient categories

FLOUR TAQUITOS: 3 vs THAI STYLE CHICKEN: 6 (1 ties)

Overview

Nutrient	FLOUR TAQUITOS	THAI STYLE CHICKEN	Winner
Calories	224 cal	141 cal
Protein	9.4 g	9.8 g
Carbs	27.1 g	23.9 g
Fat	9.4 g	1.1 g
Fiber	2.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR TAQUITOS	THAI STYLE CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	6.5 MG

Mineral	FLOUR TAQUITOS	THAI STYLE CHICKEN
Calcium, Ca	71 MG	43 MG
Iron, Fe	2.1 MG	2.0 MG
Sodium, Na	518 MG	326 MG

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