FLOUR TAQUITOS vs STROMBOLI

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

FLOUR TAQUITOS: 4 vs STROMBOLI: 4 (2 ties)

Overview

Nutrient	FLOUR TAQUITOS	STROMBOLI	Winner
Calories	224 cal	336 cal
Protein	9.4 g	17.7 g
Carbs	27.1 g	39.8 g
Fat	9.4 g	11.5 g
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR TAQUITOS	STROMBOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLOUR TAQUITOS	STROMBOLI
Calcium, Ca	71 MG	177 MG
Iron, Fe	2.1 MG	2.4 MG
Sodium, Na	518 MG	699 MG

Ad 728x90