FLOUR TAQUITOS vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 5 out of 10 nutrient categories
FLOUR TAQUITOS: 4
vs
CHICKEN CAESAR WRAP: 5
(1 ties)
Overview
| Nutrient | FLOUR TAQUITOS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 224 cal | 254 cal | |
| Protein | 10.6 g | 12.3 g | |
| Carbs | 25.9 g | 20 g | |
| Fat | 8.2 g | 13.9 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TAQUITOS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 13.8 MG |
Minerals
| Mineral | FLOUR TAQUITOS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 77 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Sodium, Na | 435 MG | 554 MG |