FLOUR TAQUITOS vs BEEF PINWHEELS

Nutrition comparison per 100 g serving

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BEEF PINWHEELS wins in 6 out of 10 nutrient categories

FLOUR TAQUITOS: 3 vs BEEF PINWHEELS: 6 (1 ties)

Overview

Nutrient	FLOUR TAQUITOS	BEEF PINWHEELS	Winner
Calories	224 cal	200 cal
Protein	10.6 g	15 g
Carbs	25.9 g	12.5 g
Fat	8.2 g	8.8 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR TAQUITOS	BEEF PINWHEELS	Winner
Vitamin C, total ascorbic acid	1.4 MG	3 MG

Mineral	FLOUR TAQUITOS	BEEF PINWHEELS
Calcium, Ca	47 MG	100 MG
Iron, Fe	2.1 MG	0.9 MG
Sodium, Na	435 MG	475 MG

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