FLOUR SOFT TACO SIZE TORTILLAS vs CORN TORTILLAS

Nutrition comparison per 100 g serving

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CORN TORTILLAS wins in 3 out of 10 nutrient categories

FLOUR SOFT TACO SIZE TORTILLAS: 2 vs CORN TORTILLAS: 3 (5 ties)

Overview

Nutrient	FLOUR SOFT TACO SIZE TORTILLAS	CORN TORTILLAS	Winner
Calories	0 cal	146 cal
Protein	0 g	4.2 g
Carbs	0 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR SOFT TACO SIZE TORTILLAS	CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN TORTILLAS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	62 MG

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