FLOUR SNACK vs CORN CHIPS
Nutrition comparison per 100 g serving
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FLOUR SNACK wins in 5 out of 10 nutrient categories
FLOUR SNACK: 5
vs
CORN CHIPS: 3
(2 ties)
Overview
| Nutrient | FLOUR SNACK | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 46.7 g | 57.1 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SNACK | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR SNACK | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 1,167 MG | 750 MG |