FLOUR, PEA vs PERFECT FLOUR BLEND

Nutrition comparison per 100 g serving

Ad 468x60

FLOUR, PEA wins in 4 out of 10 nutrient categories

FLOUR, PEA: 4 vs PERFECT FLOUR BLEND: 2 (4 ties)

Overview

Nutrient	FLOUR, PEA	PERFECT FLOUR BLEND	Winner
Calories	122 cal	348 cal
Protein	18.6 g	4.4 g
Carbs	41.6 g	80.4 g
Fat	0 g	2.2 g
Fiber	0.9 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR, PEA	PERFECT FLOUR BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PERFECT FLOUR BLEND	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	0 MG	Tie

Ad 728x90