FLOUR LARGE BURRITO TORTILLAS vs CORN TOSTADAS
Nutrition comparison per 100 g serving
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FLOUR LARGE BURRITO TORTILLAS wins in 8 out of 10 nutrient categories
FLOUR LARGE BURRITO TORTILLAS: 8
vs
CORN TOSTADAS: 1
(1 ties)
Overview
| Nutrient | FLOUR LARGE BURRITO TORTILLAS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 481 cal | |
| Protein | 8.6 g | 7.4 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 6.4 g | 18.5 g | |
| Fiber | 4.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR LARGE BURRITO TORTILLAS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 148 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 86 MG | 222 MG | |
| Sodium, Na | 914 MG | 815 MG |