FLOUR & CORN TORTILLAS vs THIN & CRISPY YELLOW CORN TACO SHELLS

Nutrition comparison per 100 g serving

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FLOUR & CORN TORTILLAS wins in 7 out of 10 nutrient categories

FLOUR & CORN TORTILLAS: 7 vs THIN & CRISPY YELLOW CORN TACO SHELLS: 2 (1 ties)

Overview

Nutrient	FLOUR & CORN TORTILLAS	THIN & CRISPY YELLOW CORN TACO SHELLS	Winner
Calories	260 cal	485 cal
Protein	8 g	6.1 g
Carbs	46 g	54.6 g
Fat	6 g	27.3 g
Fiber	2 g	6.1 g
Sugar	0 g	0 g	Tie

Mineral	FLOUR & CORN TORTILLAS	THIN & CRISPY YELLOW CORN TACO SHELLS
Calcium, Ca	100 MG	73 MG
Iron, Fe	1 MG	0 MG
Potassium, K	0 MG	221 MG
Sodium, Na	580 MG	121 MG

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