FLOUR & CORN ENCHILADA STYLE TORTILLAS vs TOSTADAS CASERAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR & CORN ENCHILADA STYLE TORTILLAS wins in 6 out of 10 nutrient categories
FLOUR & CORN ENCHILADA STYLE TORTILLAS: 6
vs
TOSTADAS CASERAS: 3
(1 ties)
Overview
| Nutrient | FLOUR & CORN ENCHILADA STYLE TORTILLAS | TOSTADAS CASERAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 485 cal | |
| Protein | 7.0 g | 6.1 g | |
| Carbs | 49.1 g | 69.7 g | |
| Fat | 8.8 g | 21.2 g | |
| Fiber | 3.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR & CORN ENCHILADA STYLE TORTILLAS | TOSTADAS CASERAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 544 MG | 667 MG |