FLOUR BURRITOS TORTILLAS vs WHITE CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR BURRITOS TORTILLAS wins in 7 out of 11 nutrient categories
FLOUR BURRITOS TORTILLAS: 7
vs
WHITE CORN TACO SHELLS: 1
(3 ties)
Overview
| Nutrient | FLOUR BURRITOS TORTILLAS | WHITE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 500 cal | |
| Protein | 7.4 g | 6.3 g | |
| Carbs | 50.4 g | 65.6 g | |
| Fat | 5.9 g | 21.9 g | |
| Fiber | 1.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITOS TORTILLAS | WHITE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR BURRITOS TORTILLAS | WHITE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 62 MG | |
| Iron, Fe | 3.0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 681 MG | 0 MG |