FLOUR BURRITO TORTILLAS vs CORN TORTILLA

Nutrition comparison per 100 g serving

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FLOUR BURRITO TORTILLAS wins in 5 out of 12 nutrient categories

FLOUR BURRITO TORTILLAS: 5 vs CORN TORTILLA: 4 (3 ties)

Overview

Nutrient	FLOUR BURRITO TORTILLAS	CORN TORTILLA	Winner
Calories	300 cal	216 cal
Protein	7.1 g	3.9 g
Carbs	45.7 g	43.1 g
Fat	8.6 g	2.9 g
Fiber	1.4 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR BURRITO TORTILLAS	CORN TORTILLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FLOUR BURRITO TORTILLAS	CORN TORTILLA
Calcium, Ca	171 MG	39 MG
Iron, Fe	2.7 MG	1.4 MG
Potassium, K	57 MG	0 MG
Sodium, Na	786 MG	20 MG

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