FLOUR BURRITO TORTILLAS vs BLUE CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR BURRITO TORTILLAS wins in 7 out of 11 nutrient categories
FLOUR BURRITO TORTILLAS: 7
vs
BLUE CORN TACO SHELLS: 2
(2 ties)
Overview
| Nutrient | FLOUR BURRITO TORTILLAS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 500 cal | |
| Protein | 8.5 g | 7.7 g | |
| Carbs | 47.9 g | 57.7 g | |
| Fat | 7.0 g | 26.9 g | |
| Fiber | 0.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITO TORTILLAS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR BURRITO TORTILLAS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 58 MG | |
| Iron, Fe | 3.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 859 MG | 0 MG |