FLOUR BURRITO STYLE TORTILLAS vs OATMEAL BREAD

Nutrition comparison per 100 g serving

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OATMEAL BREAD wins in 6 out of 15 nutrient categories

FLOUR BURRITO STYLE TORTILLAS: 5 vs OATMEAL BREAD: 6 (4 ties)

Overview

Nutrient	FLOUR BURRITO STYLE TORTILLAS	OATMEAL BREAD	Winner
Calories	317 cal	256 cal
Protein	8.3 g	7.0 g
Carbs	50 g	46.5 g
Fat	8.3 g	2.3 g
Fiber	3.3 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR BURRITO STYLE TORTILLAS	OATMEAL BREAD	Winner
Niacin	0 MG	0.9 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FLOUR BURRITO STYLE TORTILLAS	OATMEAL BREAD
Calcium, Ca	43 MG	0 MG
Iron, Fe	1.2 MG	0.8 MG
Potassium, K	157 MG	0 MG
Sodium, Na	550 MG	395 MG

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