FLOUR BLEND vs MANINI'S
Nutrition comparison per 100 g serving
Ad 468x60
MANINI'S wins in 5 out of 10 nutrient categories
FLOUR BLEND: 3
vs
MANINI'S: 5
(2 ties)
Overview
| Nutrient | FLOUR BLEND | MANINI'S | Winner |
|---|---|---|---|
| Calories | 343 cal | 403 cal | |
| Protein | 2.9 g | 4.2 g | |
| Carbs | 82.9 g | 90.3 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 2.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BLEND | MANINI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR BLEND | MANINI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 625 MG |