FLOUNDER STUFFED vs FLAKE STYLE CRAB FLAVORED SEAFOOD

Nutrition comparison per 100 g serving

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FLOUNDER STUFFED wins in 5 out of 10 nutrient categories

FLOUNDER STUFFED: 5 vs FLAKE STYLE CRAB FLAVORED SEAFOOD: 3 (2 ties)

Overview

Nutrient	FLOUNDER STUFFED	FLAKE STYLE CRAB FLAVORED SEAFOOD	Winner
Calories	176 cal	0 cal
Protein	12.9 g	0 g
Carbs	4.7 g	0 g
Fat	11.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLOUNDER STUFFED	FLAKE STYLE CRAB FLAVORED SEAFOOD	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	FLOUNDER STUFFED	FLAKE STYLE CRAB FLAVORED SEAFOOD	Winner
Calcium, Ca	176 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	424 MG	0 MG

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