FLOUNDER STUFFED vs ROLAND

Nutrition comparison per 100 g serving

Ad 468x60

ROLAND wins in 4 out of 10 nutrient categories

FLOUNDER STUFFED: 2 vs ROLAND: 4 (4 ties)

Overview

Nutrient	FLOUNDER STUFFED	ROLAND	Winner
Calories	0 cal	255 cal
Protein	0 g	29.1 g
Carbs	0 g	0 g	Tie
Fat	0 g	16.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLOUNDER STUFFED	ROLAND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLOUNDER STUFFED	ROLAND	Winner
Calcium, Ca	0 MG	109 MG
Iron, Fe	0 MG	2.0 MG
Sodium, Na	0 MG	200 MG

Ad 728x90