FLOUNDER FILLETS vs WILD CAUGHT HADDOCK FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

FLOUNDER FILLETS: 2 vs WILD CAUGHT HADDOCK FILLETS: 2 (3 ties)

Overview

Nutrient	FLOUNDER FILLETS	WILD CAUGHT HADDOCK FILLETS	Winner
Calories	107 cal	0 cal
Protein	15.2 g	0 g
Carbs	0 g	0 g	Tie
Fat	5.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FLOUNDER FILLETS	WILD CAUGHT HADDOCK FILLETS	Winner
Sodium, Na	259 MG	0 MG

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