FLOUNDER FILLETS vs BREADED MINCED COD PIECES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
FLOUNDER FILLETS: 2
vs
BREADED MINCED COD PIECES: 2
(3 ties)
Overview
| Nutrient | FLOUNDER FILLETS | BREADED MINCED COD PIECES | Winner |
|---|---|---|---|
| Calories | 107 cal | 0 cal | |
| Protein | 15.2 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUNDER FILLETS | BREADED MINCED COD PIECES | Winner |
|---|---|---|---|
| Sodium, Na | 259 MG | 0 MG |