FLOUNDER vs MEDIUM COOKED SHRIMP

Nutrition comparison per 100 g serving

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FLOUNDER wins in 4 out of 11 nutrient categories

FLOUNDER: 4 vs MEDIUM COOKED SHRIMP: 2 (5 ties)

Overview

Nutrient	FLOUNDER	MEDIUM COOKED SHRIMP	Winner
Calories	118 cal	0 cal
Protein	22.4 g	0 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLOUNDER	MEDIUM COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLOUNDER	Winner
Calcium, Ca	24 MG
Iron, Fe	0 MG	Tie
Potassium, K	459 MG
Sodium, Na	141 MG

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