FLOTT vs WHITE SAUCE

Nutrition comparison per 100 g serving

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FLOTT wins in 4 out of 10 nutrient categories

FLOTT: 4 vs WHITE SAUCE: 3 (3 ties)

Overview

Nutrient	FLOTT	WHITE SAUCE	Winner
Calories	112 cal	125 cal
Protein	4 g	3.1 g
Carbs	3.2 g	9.4 g
Fat	8.8 g	7.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLOTT	WHITE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLOTT	WHITE SAUCE
Calcium, Ca	0 MG	62 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	432 MG	562 MG

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