FLORENTINE STYLE VEGETABLES vs CLASSIC VEGETABLES WHOLE KERNEL CORN
Nutrition comparison per 100 g serving
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FLORENTINE STYLE VEGETABLES wins in 5 out of 10 nutrient categories
FLORENTINE STYLE VEGETABLES: 5
vs
CLASSIC VEGETABLES WHOLE KERNEL CORN: 1
(4 ties)
Overview
| Nutrient | FLORENTINE STYLE VEGETABLES | CLASSIC VEGETABLES WHOLE KERNEL CORN | Winner |
|---|---|---|---|
| Calories | 32 cal | 111 cal | |
| Protein | 1.1 g | 3.3 g | |
| Carbs | 5.3 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE STYLE VEGETABLES | CLASSIC VEGETABLES WHOLE KERNEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.9 MG | 4 MG |
Minerals
| Mineral | FLORENTINE STYLE VEGETABLES | CLASSIC VEGETABLES WHOLE KERNEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 37 MG | 0 MG |