FLORENTINE RISOTTO vs ORGANIC LONG GRAIN BROWN RICE
Nutrition comparison per 100 g serving
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FLORENTINE RISOTTO wins in 6 out of 10 nutrient categories
FLORENTINE RISOTTO: 6
vs
ORGANIC LONG GRAIN BROWN RICE: 3
(1 ties)
Overview
| Nutrient | FLORENTINE RISOTTO | ORGANIC LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calories | 358 cal | 378 cal | |
| Protein | 7.6 g | 6.7 g | |
| Carbs | 75.5 g | 75.6 g | |
| Fat | 1.9 g | 3.3 g | |
| Fiber | 3.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLORENTINE RISOTTO | ORGANIC LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 251 MG | |
| Sodium, Na | 226 MG | 0 MG |