FLORENTINE QUICHE vs CHICKEN & CHEESE RAVIOLI

Nutrition comparison per 100 g serving

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FLORENTINE QUICHE wins in 5 out of 10 nutrient categories

FLORENTINE QUICHE: 5 vs CHICKEN & CHEESE RAVIOLI: 4 (1 ties)

Overview

Nutrient	FLORENTINE QUICHE	CHICKEN & CHEESE RAVIOLI	Winner
Calories	246 cal	274 cal
Protein	9.2 g	13.2 g
Carbs	12.7 g	28.3 g
Fat	17.6 g	8.5 g
Fiber	0.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FLORENTINE QUICHE	CHICKEN & CHEESE RAVIOLI	Winner
Vitamin C, total ascorbic acid	8.5 MG	0 MG

Mineral	FLORENTINE QUICHE	CHICKEN & CHEESE RAVIOLI
Calcium, Ca	211 MG	94 MG
Iron, Fe	0.5 MG	0.3 MG
Sodium, Na	282 MG	425 MG

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