FLORENTINE QUICHE vs PEPPERONI CALZONE
Nutrition comparison per 100 g serving
Ad 468x60
FLORENTINE QUICHE wins in 5 out of 10 nutrient categories
FLORENTINE QUICHE: 5
vs
PEPPERONI CALZONE: 4
(1 ties)
Overview
| Nutrient | FLORENTINE QUICHE | PEPPERONI CALZONE | Winner |
|---|---|---|---|
| Calories | 246 cal | 333 cal | |
| Protein | 9.2 g | 15.2 g | |
| Carbs | 12.7 g | 26.8 g | |
| Fat | 17.6 g | 18.7 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE QUICHE | PEPPERONI CALZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 3 MG |
Minerals
| Mineral | FLORENTINE QUICHE | PEPPERONI CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 202 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Sodium, Na | 282 MG | 803 MG |