FLORENTINE QUICHE vs ANTIPASTO BITES
Nutrition comparison per 100 g serving
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ANTIPASTO BITES wins in 6 out of 12 nutrient categories
FLORENTINE QUICHE: 4
vs
ANTIPASTO BITES: 6
(2 ties)
Overview
| Nutrient | FLORENTINE QUICHE | ANTIPASTO BITES | Winner |
|---|---|---|---|
| Calories | 225 cal | 224 cal | |
| Protein | 8.0 g | 7.1 g | |
| Carbs | 11.9 g | 4.7 g | |
| Fat | 16.6 g | 20 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLORENTINE QUICHE | ANTIPASTO BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLORENTINE QUICHE | ANTIPASTO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 82 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 325 MG | 1,906 MG |