FLEX BLEND BEEF AND PLANT-BASED PATTIES vs GRASS FED BEEF
Nutrition comparison per 100 g serving
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GRASS FED BEEF wins in 6 out of 12 nutrient categories
FLEX BLEND BEEF AND PLANT-BASED PATTIES: 3
vs
GRASS FED BEEF: 6
(3 ties)
Overview
| Nutrient | FLEX BLEND BEEF AND PLANT-BASED PATTIES | GRASS FED BEEF | Winner |
|---|---|---|---|
| Calories | 179 cal | 159 cal | |
| Protein | 15.2 g | 21.2 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 11.9 g | 7.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLEX BLEND BEEF AND PLANT-BASED PATTIES | GRASS FED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLEX BLEND BEEF AND PLANT-BASED PATTIES | GRASS FED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 430 MG | 53 MG |