FLEX BLEND BEEF AND PLANT-BASED PATTIES vs BEEF PATTIES

Nutrition comparison per 100 g serving

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FLEX BLEND BEEF AND PLANT-BASED PATTIES wins in 5 out of 11 nutrient categories

FLEX BLEND BEEF AND PLANT-BASED PATTIES: 5 vs BEEF PATTIES: 3 (3 ties)

Overview

Nutrient	FLEX BLEND BEEF AND PLANT-BASED PATTIES	BEEF PATTIES	Winner
Calories	179 cal	252 cal
Protein	15.2 g	17.2 g
Carbs	2.7 g	0 g
Fat	11.9 g	19.9 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FLEX BLEND BEEF AND PLANT-BASED PATTIES	BEEF PATTIES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FLEX BLEND BEEF AND PLANT-BASED PATTIES	BEEF PATTIES	Winner
Calcium, Ca	13 MG	13 MG	Tie
Iron, Fe	1.5 MG	1.8 MG
Potassium, K	212 MG	0 MG
Sodium, Na	430 MG	66 MG

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