FLEISCHMANN'S vs ANNA
Nutrition comparison per 100 g serving
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ANNA wins in 6 out of 10 nutrient categories
FLEISCHMANN'S: 3
vs
ANNA: 6
(1 ties)
Overview
| Nutrient | FLEISCHMANN'S | ANNA | Winner |
|---|---|---|---|
| Calories | 368 cal | 321 cal | |
| Protein | 10.3 g | 10.7 g | |
| Carbs | 75 g | 60.7 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 4.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLEISCHMANN'S | ANNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | FLEISCHMANN'S | ANNA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 214 MG | |
| Iron, Fe | 4.0 MG | 2.6 MG | |
| Sodium, Na | 676 MG | 464 MG |