FLAXMILK vs MACADAMIA MILK
Nutrition comparison per 100 g serving
Ad 468x60
MACADAMIA MILK wins in 6 out of 12 nutrient categories
FLAXMILK: 3
vs
MACADAMIA MILK: 6
(3 ties)
Overview
| Nutrient | FLAXMILK | MACADAMIA MILK | Winner |
|---|---|---|---|
| Calories | 45 cal | 25 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 5 g | 3.3 g | |
| Fat | 1.5 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAXMILK | MACADAMIA MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAXMILK | MACADAMIA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 208 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 50 MG | 0 MG | |
| Sodium, Na | 45 MG | 46 MG |