FLAXMILK vs BLACK SOY DRINK

Nutrition comparison per 100 g serving

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FLAXMILK wins in 8 out of 12 nutrient categories

FLAXMILK: 8 vs BLACK SOY DRINK: 2 (2 ties)

Overview

Nutrient	FLAXMILK	BLACK SOY DRINK	Winner
Calories	45 cal	56 cal
Protein	3.5 g	2.4 g
Carbs	5 g	8 g
Fat	1.5 g	1.6 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	FLAXMILK	BLACK SOY DRINK	Winner
Vitamin B-12	0.6 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAXMILK	BLACK SOY DRINK
Calcium, Ca	125 MG	8 MG
Iron, Fe	0 MG	0.4 MG
Phosphorus, P	50 MG	0 MG
Sodium, Na	45 MG	38 MG

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