FLAXMILK vs ORIGINAL OATMILK
Nutrition comparison per 100 g serving
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ORIGINAL OATMILK wins in 10 out of 14 nutrient categories
FLAXMILK: 2
vs
ORIGINAL OATMILK: 10
(2 ties)
Overview
| Nutrient | FLAXMILK | ORIGINAL OATMILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 19 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 4.6 g | 3.3 g | |
| Fat | 1.0 g | 0.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAXMILK | ORIGINAL OATMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0.6 UG | 0.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAXMILK | ORIGINAL OATMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 146 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Phosphorus, P | 62 MG | 0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 33 MG | 42 MG |