FLAXMILK vs RICE DRINK

Nutrition comparison per 100 g serving

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RICE DRINK wins in 3 out of 13 nutrient categories

FLAXMILK: 2 vs RICE DRINK: 3 (8 ties)

Overview

Nutrient	FLAXMILK	RICE DRINK	Winner
Calories	21 cal	50 cal
Protein	0 g	0.4 g
Carbs	2.9 g	9.6 g
Fat	1.0 g	1.0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAXMILK	RICE DRINK	Winner
Vitamin B-12	0.6 UG	0.6 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAXMILK	RICE DRINK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0.2 MG	0.3 MG
Phosphorus, P	62 MG	62 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	33 MG	42 MG

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