FLAX SEED CORN CHIPS vs RED HEIRLOOM POTATO CHIPS

Nutrition comparison per 100 g serving

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FLAX SEED CORN CHIPS wins in 8 out of 9 nutrient categories

FLAX SEED CORN CHIPS: 8 vs RED HEIRLOOM POTATO CHIPS: 0 (1 ties)

Overview

Nutrient	FLAX SEED CORN CHIPS	RED HEIRLOOM POTATO CHIPS	Winner
Calories	500 cal	536 cal
Protein	10 g	7.1 g
Carbs	56.7 g	57.1 g
Fat	30 g	32.1 g
Fiber	10 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	FLAX SEED CORN CHIPS	RED HEIRLOOM POTATO CHIPS
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	600 MG	536 MG

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