FLAX SEED CORN CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
Ad 468x60
FLAX SEED CORN CHIPS wins in 7 out of 10 nutrient categories
FLAX SEED CORN CHIPS: 7
vs
CAPE COD: 2
(1 ties)
Overview
| Nutrient | FLAX SEED CORN CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 56.7 g | 61.0 g | |
| Fat | 30 g | 28.2 g | |
| Fiber | 10 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAX SEED CORN CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | FLAX SEED CORN CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 600 MG | 540 MG |