FLAX & FIBER THINS ROLL vs SUNFLOWER-FLAX

Nutrition comparison per 100 g serving

Ad 468x60

FLAX & FIBER THINS ROLL wins in 8 out of 13 nutrient categories

FLAX & FIBER THINS ROLL: 8 vs SUNFLOWER-FLAX: 2 (3 ties)

Overview

Nutrient	FLAX & FIBER THINS ROLL	SUNFLOWER-FLAX	Winner
Calories	233 cal	189 cal
Protein	9.3 g	3.6 g
Carbs	46.5 g	32.1 g
Fat	2.3 g	3.6 g
Fiber	11.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FLAX & FIBER THINS ROLL	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FLAX & FIBER THINS ROLL	SUNFLOWER-FLAX
Calcium, Ca	93 MG	36 MG
Iron, Fe	2.5 MG	0.6 MG
Sodium, Na	442 MG	321 MG

Ad 728x90