FLAX BAR vs FLAVORED PROTEIN BAR

Nutrition comparison per 100 g serving

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FLAVORED PROTEIN BAR wins in 9 out of 12 nutrient categories

FLAX BAR: 1 vs FLAVORED PROTEIN BAR: 9 (2 ties)

Overview

Nutrient	FLAX BAR	FLAVORED PROTEIN BAR	Winner
Calories	419 cal	350 cal
Protein	4.7 g	33.3 g
Carbs	60.5 g	36.7 g
Fat	18.6 g	11.7 g
Fiber	4.7 g	15 g
Sugar	0 g	0 g	Tie

Vitamin	FLAX BAR	FLAVORED PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAX BAR	FLAVORED PROTEIN BAR
Calcium, Ca	47 MG	160 MG
Iron, Fe	1.7 MG	0 MG
Phosphorus, P	0 MG	97 MG
Potassium, K	0 MG	138 MG
Sodium, Na	81 MG	233 MG

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