FLAVORED WITH MEAT SAUCE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 7 out of 12 nutrient categories
FLAVORED WITH MEAT SAUCE: 3
vs
SPAGHETTI SAUCE: 7
(2 ties)
Overview
| Nutrient | FLAVORED WITH MEAT SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 39 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 9.6 g | 7.8 g | |
| Fat | 3.2 g | 0.9 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED WITH MEAT SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAVORED WITH MEAT SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 144 MG | 30 MG |